Make It Make Sense

I've been feeling like I've been having some sort of energetic hangover that's lasted a few days now. Definitely not feeling the greatest, to put it mildly, and that is okay. The last few days have felt pretty intense and well, wonky. It's hard to explain but it feels just weird on an energetic level.…

Being Brave

"Say what you wanna sayAnd let the words fall outHonestly I wanna see you be brave" ~ from the song "Brave" by Sarah Bareilles My last post here was from 2018 which is over six years ago. I started this blog to help me in my healing journey and thought it might help someone else…

Breaking the Cycle – Step One

I felt what happened today. This may sound crazy, but I felt it in my soul. It was not your fault. It's okay that you felt shocked and confused. It's okay that you felt angry and furious. It's okay that you felt sad and depressed. It's okay... that you feel... and that in itself is…

I Promise

Take my hand. Please. Come with me. You don't need to take this anymore. We are leaving this place together. I will help you.

You feel confused. Humiliated. Dehumanized. I know. I know how it feels.